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Meet your trainer, Nichole.
BODY POSITIVE PERSONAL TRAINER | VIRTUAL COACH | MOTHER
I have one purpose in the fitness industry and that is to act on all opportunities to make a change in someone's life.
Whether you are just getting started on your journey, or you've been on the road to living a more healthy lifestyle for some time now - welcome to my world of fitness, nutrition and loving yourself.
My name is Nichole. About 6 years ago, when I was on my own personal journey to losing weight, I found my true passion in life - helping people like you achieve your goals and live a more confident, more fulfilling, healthier life.
This journey you're about to begin is not an easy one. It is one that requires a lot of dedication, a lot of patience, a lot of time, and a lot of support. You are here on my website for a reason; whether you are looking for a little motivation, a little guidance, a LOT of guidance, or you just want someone to talk to - that's what I'm here for.
Feel free to browse around, read about my personal weight loss journey and see what types of services I offer.
Fitness for Everyone
I am a firm believer that fitness is for everyone. Sure, some may be faster than others or some may lift heavier than others but in my classes, I try to make sure that all bodies and all levels of fitness feel comfortable and confident in my classes. I am trained to give multiple options for each exercise including providing modifications and progressions to those who need them.
I know the feeling of joining a new fitness class for the first time and leaving the class feeling unmotivated, overwhelmed and uninspired - I aim to do the complete opposite of that in each and every class I instruct. I strive to be motivational and tough, while gentle and understanding at the same time so that every one feels as comfortable as possible.
See you in class!
Nichole has helped so many women transform their bodies, their lives and their mindset. See some of her amazing members success stories and before and after photos.