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READY TO BREAK A SWEAT?

ON DEMAND CLASSES AND AT HOME PROGRAMS ARE COMING SOON

CLICK HERE TO JOIN LIVE & VIRTUAL FITNESS CLASSES

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Meet your trainer, Nichole.

BODY POSITIVE PERSONAL TRAINER | VIRTUAL COACH | MOTHER

I have one purpose in the fitness industry and that is to act on all opportunities to make a change in someone's life.

Whether you are just getting started on your journey, or you've been on the road to living a more healthy lifestyle for some time now - welcome to my world of fitness, nutrition and loving yourself.

 

My name is Nichole.  About 6 years ago, when I was on my own personal journey to losing weight, I found my true passion in life - helping people like you achieve your goals and live a more confident, more fulfilling, healthier life.

 

This journey you're about to begin is not an easy one. It is one that requires a lot of dedication, a lot of patience, a lot of time, and a lot of support. You are here on my website for a reason; whether you are looking for a little motivation, a little guidance, a LOT of guidance, or you just want someone to talk to - that's what I'm here for.

 

Feel free to browse around, read about my personal weight loss journey and see what types of services I offer.

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Fitness for Everyone

I am a firm believer that fitness is for everyone. Sure, some may be faster than others or some may lift heavier than others but in my classes, I try to make sure that all bodies and all levels of fitness feel comfortable and confident in my classes. I am trained to give multiple options for each exercise including providing modifications and progressions to those who need them. 

I know the feeling of joining a new fitness class for the first time and leaving the class feeling unmotivated, overwhelmed and uninspired - I aim to do the complete opposite of that in each and every class I instruct. I strive to be motivational and tough, while gentle and understanding at the same time so that every one feels as comfortable as possible.

See you in class!

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Success Stories 

Nichole has helped so many women transform their bodies, their lives and their mindset. See some of her amazing members success stories and before and after photos.