My corporate fitness services give a new meaning to happy hour! Instead of sitting in rush hour traffic, why not work out with me? Corporate workouts are a great way to team build, boost morale and confidence, and have fun!
Workouts and/or group fitness classes can be done right in your workplace* - before or after work.
I bring the equipment and the music - all you need are your sneakers and workout gear.
Many programs are available, including Zumba, Pilates and Total Body Conditioning, just to name a few.
Programs and classes are suited for all fitness levels - from beginner to advanced.
Group discounts available.
* On-site services available for Queens and Nassau County workplaces.
11am - 4pm