corporate fitness

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My corporate fitness services give a new meaning to happy hour!  Instead of sitting in rush hour traffic, why not work out with me?  Corporate workouts are a great way to team build, boost morale and confidence, and have fun! 

  • Workouts and/or group fitness classes can be done right in your workplace* - before or after work.

  • I bring the equipment and the music - all you need are your sneakers and workout gear.

  • Many programs are available, including Zumba, Pilates and Total Body Conditioning, just to name a few.

  • Programs and classes are suited for all fitness levels - from beginner to advanced.

  • Group discounts available.


* On-site services available for Queens and Nassau County workplaces. 

 Sun :

11am - 4pm