in-home personal training

 In-home personal training is a perfect solution for busy people who want to live a healthy, active lifestyle.

• One-on-one personal training - from the comfort of your own home.

• You provide small space in your home - I'll bring the equipment! 

• Packages include a basic sample meal plan that meets your budget and busy lifestyle.

• In-home training services available to both adults and children.  Children, just as much as adults, should stay active.  I make working out fun and exciting, so they can develop healthy habits at a young age. 

       *New York City and Long Island clients only​